I really need some Help

Re: I really need some Help

suddenly...saray GS ki hi neend urr gaye hey
Allah khair keray

yar u can try sleeping pills for a day or two...but don't take them regularly...
their usage for a couple of days won't hurt

Re: I really need some Help

.

dont drink soda, or coffee, or chai …any thing like that before sleeping…and that should make a diff…but if u already dont drink that stuff then you can try this it works…in the day dont do anything,at night do all your work when ur supposed to be sleeping and by the next day u will sleep upto 10 hours…what do u think?:stuck_out_tongue:

Re: I really need some Help

:rotfl:

Re: I really need some Help

:expressionless:

Re: I really need some Help

^kia bat hai? :hoonh:

Re: I really need some Help

as u mentioned that u r fasting that can be a reason coz nothing in ur stomach can be cause of not letting u sleep.

well most efftective is when u r lying o the bed just start recite surah and eventually u will go to sleep. recite it while u r laying down , close ur eyes and recited it .

Re: I really need some Help

Aap kay Malik aap ko raat ko bahir nikaal datay hain? Kiyon kay wasay bhi winter aa rahi hain to woh razaiyan gundi honay say bachanay keh liye yeh kartay hon gay. Main hi apni cats ko raat ko bahir nikaal deti hoon…:stuck_out_tongue: