I promise to go to the gym

Hangout GupShup Cafe
21

Re: I promise to go to the gym

Fisrt day? it's been 3 days thank you very much :D

22

Re: I promise to go to the gym

:hug: gooooooooooooood! go easy on the weight training though.. it backfires very easily..

23

Re: I promise to go to the gym

there is only one way to get slim........go to somalia.......

24

Re: I promise to go to the gym

wish you best of luck.........u will make it....inshallah

25

Re: I promise to go to the gym

Yep still goin to teh gym everyday and no sugar and minimal carbs. Woo Hoo :hula:

i am in a serious problem
26

Re: I promise to go to the gym

just came back from gym.. :smiley: :wave:
started abdominal stuff now.. feeling great :k: ran/jogged/walked 1.5miles, burnt 152 cal, then for two hrs straight did weights’n stuff.. :k:

27

Re: I promise to go to the gym

Haha. It feels so good to be naturally fit.

I'm here eating a wonderfully tasty twix bar whilst patting my flat stomach. Its a hard life but what can you do eh.

28

Re: I promise to go to the gym

^ Fita I thought you played football...lets see you kick back and do nothign for a year, you'll either be a fat slob or a lil string bean :p

Not missed a single day of gym and eating right except for this energy drink I got for free which has like 110 cals and a turkey muffin I had yesterday. Other than that I'm being good, very good.

friday is my "treat" day so i had a white chocolate mocha and an expresso brownie at starbucks...wooo hoo

29

Re: I promise to go to the gym

sighz my trainer HAD to introduce me to the abdominal crunching machine :mad: i’m like now HOOKED on it.. this friday i’m planning to do 10 sets of 20s.. will start off with 20 pounds .. and after every set, will try to put ONE plate lets see if i can chew 110+pounds or not..

so far its going pretty good connie :hug: i’m trying to beat nature (my weak lungs and naturally-weak right elbow).. lets see if devotion can overcome it or not :slight_smile:

30

Re: I promise to go to the gym

I;m still going strong..woo hoo..10 days…woo hoo…but I had 2 muffins today..I’m hooked on muffins..hehehe :halo:

31

Re: I promise to go to the gym

bad connie ..:nono:

32

Re: I promise to go to the gym

They were low fat muffins..honest :halo:

33

Re: I promise to go to the gym

if its sweet, soft, slippery, or warm, its trouble.. simple as that..

34

Re: I promise to go to the gym

Can I join in?

Okay I’ve been going to the gym regularly (kinda) since I came back from pak: 20-30 minutes cardio, 3-4 times a week. Haven’t made major changes to my diet, just eating a lil bit less. Plus, I had exams, felt I did pretty good, a lot of other good stuff happened. I think there was a teeeeeny bit of change but hey i felt HAWT!! :smiley:

Then just ugh last Friday i said “fk it!” so I’ve spent the last seven days taking a break from everything: from stressing, saari parayshaniyaan, didn’t do ANY reading for school, didn’t go to the gym, been a glutton all week. Yes I’m bad :rolleyes:

Today was my last day of this “fog” i’ve been in this week. I sear, it feels like Ive been on drugs or something, just sleeping all week. Studying like crazy for weeks, and I can’t manage more than a C :bummer:

Uh waht was my point? I’m going back to the gym Monday :k: :smiley:

Its meeee.....
35

Re: I promise to go to the gym

^ good for you..well today I got this assignment to finish aftr whih I'm hitting the gym woo hoo

Driving