how do i beat this feeling of tiredness and sleepiness while am at work…? it starts at like 12pm and lasts till 5.30 pm.. which really is not good as i dont get much work done at all…
my new job is starting in 3 weeks.. i really really need a cure…
Sadz i think this tiredness and the feelings of sleepiness is due to the change in ur body,usually this feelings remain for two or three months u have to take care of ur diet and do rest.
u need to eat n sleep properly. go early to bed..around 10 and get up early around 6. get into a rotine and get some tablets for energy as well..ginseng or sometihng
I don't know if there is anything you can do other than sleep whenever you can, even during the day if you are tired. My friend was the same way throughout her entire pregnancy .... but she wasn't willing to take any meds or herbal remedies that could possibly affect the baby.
It's one of those things that you can't do much about except give in to it.
And I'll tell you, it's not like you can sleep on the weekends and catch up......no siree! Pregnancy is no easy job.
my new job is starting in 3 weeks.. i really really need a cure...
help pls :(
i had exam today and only slept 1 hour last night.....but amazingly dont feel that sleepy.......but i think i should sleep now cuz otherwise i might start getting moody due to lack of sleep :D
like everyone else has said - there's really nothing you can do about it..
your body just requires all that rest cause of the hard work it's putting in. :)