im sinking deeper and deeper into this dark hole…on the surface its all good and no one knows about it…i cant even explain how i feel…its so cold and dark inside…therez no feeling…no tears…its just darkness and a sinking heart…i dunt even know how i exactly feel..
i told them at work that i need a break…but they wont give me one..they want me to bring back my old performance…and im unable to do so…
i have even forgotten how it feels to be happy…
n no i cant see a psychiatrist…i have been to a psychologist at work…i just talked to her n she listened but it wasnt much of help..
Re: I need Help...!!
All workplaces should have a stress leave of absence policy! Go to your doctor and tell them to get you a prescription for some anti-depressants...and then go tell your work you need medical leave!! And your not technically lying...and DON'T really take the pills...I heard they can mess you up big time! Everyone needs a little break to relax and just come back down to reality...maybe you have been thru a difficult time in your life and you need to close that chapter...go on a little vacation and just laze around and enjoy life...its too short as it is! Inshallah things will get better for you!
Re: I need Help...!!
dude ... lost angel man ... i think u have a few issues goin on with ur life at moment based on ur other posts ... i think instead of runing away from the work and making it harder than it is ...just suck it up and try to get as much pleasure as u can out of it .... once you're over the initial hump things will get better and ur performance will come back ... and once ur doing good in one thing other things tend to fall in place by themselves ... so if u can't really get a break and nothin else is workin out them might as well put ur whole effort in watever option is left for u