Peace Sister zobia
There is a popular hadith about Ihsan … it is that we think we see Allah (SWT) but we see Him not. It is a type of imaginative thought process that is used to create emotion in us. Additionally it is like we perceive there is a muscle inside us that we are holding on to, this holding on is like the sense of us grooming our egos. When we let this metaphoric muscle loose a sense of release should be felt in your deep mind and if you induce within yourself a europhic state of mind then it will rush like a high, but do so in a way that allows you to align your every thought, every action voluntary and involuntary to Allah (SWT).
Simply thinking cognitively about being worthless is only part of the whole process, you need to also ‘act’ worthless and then ‘be’ worthless all in one ensemble during prayer.