TLK
1
cause dates are a very good source of fiber, they keep your digestive cycle up and running.
But I just need one, cause I like to taste that before making a decision of getting many
what should I do
EMM? any suggestion?
I know you are very concerned about your digestive system So I am asking you
P_GL
2
Re: I need a date too
you should try the small black dates u get from Makka they are soo delicious:yummy:
Mirch
3
Re: I need a date too
If you eat enough of dates they act as a laxative too. So be careful do not eat too many at one time you can end up with diarrhea.
Re: I need a date too
lots of calories..but dates are good!
Niksik
5
Re: I need a date too
They are great for health but high in sugar…which seems to be hitting you right this moment it seems…
P_GL
6
Re: I need a date too
oop’s no more dates for TLK 
can i have some:blush:
Niksik
8
Re: I need a date too
Fermented dates are tasteless. Go for the ripe ones. 
Re: I need a date too
i like the kinda dates that buy u dinner and nice pwetty tings... :@:
Re: I need a date too
well not all of them.. some do… and are hard to find.. specially the ones that are willing to spend money on you… :rotato: