i dont know why but for about 1 yearmy face complexion has become very pale, like very yellowish.no redness and no other colour at all.it annoys because even if i use make up(any foundation) there is still the yellowish effect.
i just cant understand it and beside when i was in pakistan,some weeks ago it became fine,maybe because it was hot there??
another reason might be quitting meat from my meals???
what can i do?has someone experienced this ,too?
Re: i have a seriuos problem
your doctor should do blood tests to check your liver function.
Re: i have a seriuos problem
you are anemic ,iron deficient. take iron supplements.
Re: i have a seriuos problem
Eat lots of fruit and vegetables. Also don't forget to see your GP
Re: i have a seriuos problem
you are anemic ,iron deficient. take iron supplements.
That's right, i have the same problem. iron deficiency.
Eating strawberries, cherries and tomatoes help.
Not sure about meat thing, cause i have been a vegetarian for over 2o years, and i still don;t eat meat often, barely a few times a month.
Re: i have a serious problem
Have vitamin C tablets, orange juice. You will notice the difference within a few days.
Re: i have a serious problem
folic acid tab will help