I don't like drinking water ..

Lifestyle Health & Fitness
21

Re: I don't like drinking water ..

why dont you add those juices which you mix with water? Makes a difference to the taste

22

Re: I don't like drinking water ..

try drinking seltzer water

23

Re: I don't like drinking water ..

I dont like it either - so living on Gin thesedays :)

24

Re: I don't like drinking water ..

umm water doesn't have any calories..?

25

Re: I don’t like drinking water ..

My sister is the same, the only way to get her to drink it is if she has vimto ( diluted ) :smack:

26

Re: I don't like drinking water ..

I don't think adding any juice leaves water as water anymore? I mean isn't the essence lost.

27

Re: I don't like drinking water ..

I think I might have read somewhere that pushing yourself to get started with drinking water....can help develop more of a taste for it. As someone said earlier....you just need to do it. I just got done working out and had some water....nothing else would quench my thirst more thoroughly.

If you're more into consuming sugary drinks....beware. It can lead to the development of many healthy problems down the road. Sugar accelerates aging (faster aging) and I've read that if feeds/fuels cancer cells.

Start with just a little bit.....maybe not even half a glass. Try that for a few days and work your way up. Water doesn't have a taste. I like to think that Allah made it so that water doesn't have a taste....so that people would be less picky and actually drink is since we can't survive without it.

28

Re: I don’t like drinking water ..

And what “essence” of the water do you think will be lost by adding juice? Essence in terms of calories? Essence in terms of nutrients (minerals/vitamins)? Can depend upon how much juice you add…if you’re adding more juice and little water…then that defeats the purpose. It just sounds odd. :konfused:

Keep in mind that there are other foods that you eat during the day that contain water…fruits, veggies, soup, etc.

29

Re: I don't like drinking water ..

Exactly what you said - Doesn't adding something to water defeat the purpose of water intake as is?

I mean its said water is good for skin, water is good for losing weight, water is good for a healthy body, water is good for what not! But when you add say lime to it, rooh afza to it, any fruit juice, squash etc. isn't the real purpose defeated?

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Re: I don't like drinking water ..

Benefits of Water:

The human body, which is made up of between 55 and 75 percent water,
Water is crucial to your health,
It makes up, on average, 60 percent of your body weight,
Every system in your body depends on water,
Lack of water can lead to dehydration, a condition that occurs when you don't have enough water in your
body to carry on normal functions.....

31

Re: I don't like drinking water ..

I feel the same way. Flavored waters have helped me tremendously with that!