I can't sleeeeeeeeeeeeeeeeeep!

I cannot sleeeeeeeeeeeeeeeeeeep! :frowning:

Re: I can't sleeeeeeeeeeeeeeeeeep!

Somethings on your mind. Shut it off intentionally -

Re: I can’t sleeeeeeeeeeeeeeeeeep!

You’re right.

:hinna:

Something’s on my mind

Re: I can't sleeeeeeeeeeeeeeeeeep!

I had so too; It was taking me 2 hours to sleep everyday so I've intentionally locked the thought up :p

Re: I can't sleeeeeeeeeeeeeeeeeep!

Before going to sleep, write down your concerns and stresses, then hopes or things you are thankful for, so that you can give your mind a rest while you are sleeping.

Re: I can't sleeeeeeeeeeeeeeeeeep!

take a shower, pray and sleep :)

Re: I can’t sleeeeeeeeeeeeeeeeeep!

Me too :frowning:
After 20 hours sound sleep now i’m unable to sleep :sunnyboy:

Re: I can't sleeeeeeeeeeeeeeeeeep!

Please follow these steps.

  1. shutdown your computer
  2. switch off lights
  3. lie in your bed
  4. close your eyes

let me know if it doesnt work, i will revert back to you with a few more tips.