I cannot sleeeeeeeeeeeeeeeeeeep! ![]()
Re: I can't sleeeeeeeeeeeeeeeeeep!
Somethings on your mind. Shut it off intentionally -
Re: I can’t sleeeeeeeeeeeeeeeeeep!
You’re right.
:hinna:
Something’s on my mind
Re: I can't sleeeeeeeeeeeeeeeeeep!
I had so too; It was taking me 2 hours to sleep everyday so I've intentionally locked the thought up :p
Re: I can't sleeeeeeeeeeeeeeeeeep!
Before going to sleep, write down your concerns and stresses, then hopes or things you are thankful for, so that you can give your mind a rest while you are sleeping.
Re: I can't sleeeeeeeeeeeeeeeeeep!
take a shower, pray and sleep :)
Re: I can’t sleeeeeeeeeeeeeeeeeep!
Me too ![]()
After 20 hours sound sleep now i’m unable to sleep ![]()
Re: I can't sleeeeeeeeeeeeeeeeeep!
I cannot sleeeeeeeeeeeeeeeeeeep! :(
Please follow these steps.
- shutdown your computer
- switch off lights
- lie in your bed
- close your eyes
let me know if it doesnt work, i will revert back to you with a few more tips.