Re: I am starving.
i started to eating a whole grapefruit btw lunch and dinner...i knw its not the best tasting fruit but its suppose to be really good and the skin on it (the thin inner skin) suppose to keep you feeling full..
another thing, have some oatmeal in the morning (for breakfast) that too ll keep you feeling full for a while.
other thn that have these for snacks: apple, bag of graphs, or mini carrots, pudding, yogut, nuts, cereal trail mix and others....