I am so stressed abut my nightmares

I hv seen night mares from last 10-11 years. when i was in matric. and nw feelng so stressed wt do i do?
same dreams come in different situation or condition.
Does such dream come true? or this one alerts u for future?
So many question? I hv no one who can interpret mean tabheer of my dreams…
Do prayers , before sleepng i ready 4 QUL, after then i cant sleep while turn on left side. bad drem must if i lay on left side turn.
any ideas??/

plzzz dont make any joke or silly answers. u cant imagine my conditions nw. i myslef thinkng too much like day dreaming…if it true thopu kaisa hoga , q hoga blah blah.
i am trying myself keep busy in household work. and dont think abut them. but same stories repeates again and again..wt do i do?

Re: I am so stressed abut my nightmares

Some people are prone to getting nightmares than other people. What are they usually like though? People often dream what they think about (even subconsciously) so maybe you stressing out over them is causing them. Also, do you take any medication? There are some medication which can make you have more vivid dreams or even nightmares.

Re: I am so stressed abut my nightmares

If your nightmares were warnings/alerts or were to come true, don't you think 10-11 years is more than enough time for that to happen? It could be anything, from your psychological health to your physical health. And the fact that you are stressed out definitely isn't helping. Get yourself proper psychologically and medically evaluated rather than visiting some dream interpreting jin busting genius baba.

Re: I am so stressed abut my nightmares

When I was younger I had this dreams jinns and stuff… I use catch my self reading ayt-ul-kursy in my dreams trying to protect my self from those evil things.
I read quls or what not to stop that all but it did’t.
You know how it stopped?
One day I was having nightmare, I saw that creature I chase after that creature in my dream, picked up a big metal tool through at the creature which, by the way, was running away from me.
It killed that thing.
I never had such dreams again :smiley:

And last sleep paralysis I had, it was like some thing sitting on my chest. I said you mo-fu get off me.
And that stopped too :slight_smile:

I should be a peer now :snooty:

Re: I am so stressed abut my nightmares

I get sleep paralysis when I try to oversleep on weekends

As for nightmares, they are your thoughts from the day. Maybe the first time you got it you kept thinking about it so you got it again and the cycle has continued for over a decade? Try to think happy thoughts before going to bed. It's easier said than done but you are the only one who can control what dreams you see at night ...

Re: I am so stressed abut my nightmares

P.s. I don't think they mean anything ...

Re: I am so stressed abut my nightmares

^ I just talked to my chachi and she suffers from sleep paralysis either.. i didnt know it was that common..

@ OP .. a pious man told me to read asar to prevent nightmares.. dont ask me why tho

Re: I am so stressed abut my nightmares

thanx for all suggestions. and try the advices u tell . like being happy and asar prayer.

Re: I am so stressed abut my nightmares

I always used to sleep on the right side since I came to know that it is a sunnah of our Prophet (saw). Now, whenever I turn towards left side by mistake I have a bad dream. There are different reasonings and discussion you would find on internet about it, both religious and scientific. The following reply would inshaAllah give you the Islamic perspective in the light of Hadiths, and how to deal with it:

Islam Question and Answer - Dreams