So i have been consuming alot of junk food this week. Monday night, had my dinner, followed by cake and good old custard and then 100g bag of salt and vinegar crisps…OH YUM!
Tuesday, i had dinner and then yogurt and chocolate..
Today i have decided, jst to have kahwa all day and some grapes! That is all…im making such nice delicious dinner for hubby - tandoori chicken with vegetable palow and there is not gonna be enough for me so i have decided to have an egg in a granary bun!!
BUSSS!!! No more…i need to clean up my stomach of all that junk…any ideas?
BUSSS!!! No more....i need to clean up my stomach of all that junk...any ideas?
yes...stop eating junk :p
whatever you do dont starve yourself..... because you'll just end up overeating all over again by the end of the week. Just stop consuming junk food and eat lots of fruits, veggies and lean meats/protein and you'll be fine inshAllah.
eat healthy, have a green leafy salad with some lean meat or tuna, something light. Or even have a bowl of whole wheat cereal with skim milk but dont starve.