Hula hooping

[midnighteyes]

@poppies

hiya ll:wave:.. sweets where have u been?? Theres been no sign of u hunny…my sis whose a fitness fanatic and so is her better half swears by the hoola- she does about 200 hoops in about 3 mins- shes made it part of her fitness regime and her lower torso is looking very trim and fit alhamdolilah!!! Not bad for someone whose a mother of two and over 40!!! Go for it!!! Last time I hoola hooped I was In Year 8!!!

Just going round and round like normal, or does she do some sort of workout with it