HSP (Highly Sensitive Person)

dear people,
From my childhood to 19 years of age, my life is affected by every single thing that happens to me or to the sorrounding… Even making decision about getting food from a cafe, or any other simple or a big decision, I think so much about the pros and cons of things that I end up getting confused and depressed…
people say that I am a confused personality and I have low self esteem… I am not a social person… I have few people in my university who I know and they know me(friends)… I forgot to mention that I am in my sophomore in the university… I am very shy at approaching at new people… I get extremely anxious and overwhelmed when around in groups of people or giving presentations and especially there are some women around… I belong to other city and I am living in a hostel here… its a single room with two other roommates…
I am not friends with them though.. formal with them…

So, what I wanted to know is that what can I do about my situation?!? How can I become reckless(in +ve way)?

please give any other advice than visiting a psychologist..

Re: HSP (Highly Sensitive Person)

well. you dont have to be friends with everyone but need to have a friendly attitude. One of the best way is to be smile and say hi to people who u see very often. This gives the impression you arent very kharoos and you wudnt feel awkward if incase you need a favor from them.

Make a habit of making quick decisions. like give urself a time of few seconds and just decide away what you want( that stands for shopping or ordering a meal) but for bigger decisions in life ,give yourself time think rationally and decide.

Re: HSP (Highly Sensitive Person)

Ozair, how do you spend your free time? What are your hobbies?

Re: HSP (Highly Sensitive Person)

Grow a pair.

Re: HSP (Highly Sensitive Person)

I think He/she realizes that, and the crux of their question is how. So unless you can recommend some miracle grow product, you're not really helping.

Re: HSP (Highly Sensitive Person)

It is not something somebody over the internet can tell you. Self actualization and the ability to musters ones own emotion does not come with internet chatting. It comes self confidence and general value of self. He is shy because he thinks at some level he doesn't fit in with these people. It a vicious circle.

And excuse you missy, my job is not to be helpful. My job is to be a troll. Regardless of what you wish me to be :p

Re: HSP (Highly Sensitive Person)

Indeed, self actualization (easy tiger, big words must be hurting your pretty little head :P) does not come from internet chatting. Internet chatting, may be helpful in teaching he/she to express themselves better though. Which is a start.
You're a troll who sometimes forgets to be a troll, which makes you a lousy troll.

Re: HSP (Highly Sensitive Person)

I am sorry but the internet is not a replacement for real life regardless of what the weirdos on GS think :D If he is shy he has to figure out why he is shy. If he feels anxious he has to ask why himself why he is anxious. Confidence should be in place by the time your finish college. It is in fact where you find out if you are a man our a mouse. He has two years to figure that out.

One thing he can learn right away is simple. Respect yourself and others will respect you. Have confidence in yourself and others will have confidence in you.

He needs to figure out what has lead to his under-confidence. Once he knows what his problems are others like you ms goody two shoes can consider him a pet project. It starts with him. Not on the internet.

The fact that he will listen to all you have to say and accept it is simply part of his problem and not his solution.

Now back to trolling.

Re: HSP (Highly Sensitive Person)

There we go, that wasn't so difficult was it?

Re: HSP (Highly Sensitive Person)

Yes it was. Pic with Six's red dress. Or Princess Leia. NAO!

Re: HSP (Highly Sensitive Person)

Gollum first.

Re: HSP (Highly Sensitive Person)

You do realize that entails even less right? :D Fine with me :D

Re: HSP (Highly Sensitive Person)

Ha. Six in exchange for gollum. The less is your problem not mine.

Re: HSP (Highly Sensitive Person)

Hey the non-trolling was in exchange for Six. Chop chop woman.

Re: HSP (Highly Sensitive Person)

You should have said before. Claims after the fact don't count.

Re: HSP (Highly Sensitive Person)

That 's u think u have a confused personality but its not like that in this world 16 types of personalities exists if you want to know about ur personality u may try Myers Briggs Personality Type Identifier i think it will help u and solve ur problem u may try this search on Google u may find the test with the instruction i hope it will help u


Re: HSP (Highly Sensitive Person)

Why dont you start going to a counselor?

Re: HSP (Highly Sensitive Person)

i was quite strong person and now i have grown to be a HSP person due to many adverse conditions in my life that really affected my life bad real bad,

both ways i ws never shy or never an anti social person.

yes gupshup served alot thru my saddest times of life or you can say the worst times of my life and i faced those things which i never even imagined that i would be able or which just killed me almost .

the besst way is to keep your mind busy,

Re: HSP (Highly Sensitive Person)

I used to be pretty shy too. You’re 19, you’re not supposed to have figured out the world by now. I came from Pakistan to New York with two suitcases, about to start college. Ofcourse there was trepidation mixed with the excitement of a new life. It’s kind of a new slate, right. The only baggage you have is your baggage. :wink: My roommates turned out to be gits as well in the beginning, but I overcame that my making friends outside of that, and through courses. Eventually things with the roommates improved as well. Think of it as an exciting time for yourself. Say hi to someome in class, in your dorm, or join up with a social group in which you have an interest. Remember, your biggest opponent is yourself. So, give yourself a quick kick in the arse and tell yourself you can do it, and it’s gonna be a lot of fun. Good luck!!

Re: HSP (Highly Sensitive Person)

Gits & arse, partyslims you sound so very British.