how you people achieved a flat abdomen

[Southie]

Re: how you people achieved a flat abdomen

@KKF

i’ve a flat abdomen not because of choice but because of medical need. i’m diabetic so i can’t afford to let fat deposit in my abdomen area. i exercise and eat sensibly plus i do a 1 hour walk daily. that’s enuf.

Good luck to you. Shabba khair is appropriate?