how to....

hello

i think there have been previous threads regarding this but how do u whiten teeth the natural way?

have any of u tried these techniques and do they actually work?

thanks

Re: how to....

Brush your teeth with a teeth whitening toothpaste twice a day. This probably won't whiten your teeth, but will lift any discolouration and help to keep further discolouration at bay!

Re: how to....

I don''t think you will see a significant improvement and some of the ways can still be damaging i.e. baking soda damages the gums.

If you want to see an improvement (small) with whitening toothpaste you need to completely cut out staining foods... tea, coffee etc etc.

Re: how to....

brush your teeth after breakfast, lunch, dinner and specially after tea. natural color looks perfect.

Re: how to....

^ I strongly would not recommend that you brush your teeth after every meal and after drinking tea/coffee. This could potentially cause damage to your gums - which is something you really don't want.

As stoppit said you will also need to cut out foods that stain the teeth, or start drinking your tea with a straw lol.

Re: how to....

strawberries are suppose to help.....supposedly catherine zeta jones does this.

Re: how to....

Miswaaq.. That asian thingy. It really does whiten your teeth you know!

Re: how to…

HOMEMADE TEETH WHITENING RECIPES:-

Homemade recipes will brighten your teeth and gums healthy. These homemade recipes can remove plaque, keep you gums healthy and contro tartar. The following recipes of toothpastes](HugeDomains.com), tooth powder and mouthwash you can make at your place easily.
1.3 parts of baking soda , finely ground prickly ash bark and calcium-magnesium- vitamin c](HugeDomains.com) , each. One part of Echinacea](HugeDomains.com) powder and sea salt; half part of goldenseal powder. Mix all ingredients and make powder for teeth whitening. Take ¼ teaspoon](HugeDomains.com) of this powder and use.
2.For making tooth whitener](HugeDomains.com), take 3 teaspoon of baking soda and 1 teaspoon of table salt. Now mix very well and use as tooth powder.
3. Take 5 teaspoons baking soda and vegetable glycerin; 10 drops of peppermint for fresh breath; ¼ teaspoon salt. Mix all the ingredients, toothpaste is ready. Now store in bottle.
4.Take one teaspoon of lemon juice and one teaspoon of salt. Now make a paste and use it on discolored teeth.
5.Take half teaspoon of bi-carbonate of soda and some water for mixing. Mix bi-carbonate soda with water and it form a paste.Rub this on your teeth regularly. This is good for whitening teeth.
6.Take one cup water; one teaspoon of aloe vera gel; four teaspoon vegetable glycerine and1/4 cup of plain soda drink. 10 drops of peppermint for freshing breath. In boiling water add all ingredients except peppermint. Now remove from heat and after 15-20 minutes add peppermint and shake well. It is ready for teeth cleaning](HugeDomains.com).
7.Take one teaspoon of baking soda and some drops of hydrogen peroxide. Mix these ingredients and form a paste. Use it two times a week.
8.Mix 3 teaspoon of baking soda with 1 teaspoon of salt and form powder. Use regularly this tooth powder for cleaning your teeth and gums.
9.2 tablespoon

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](HugeDomains.com)of baking soda; one teaspoon of vodka and half teaspoon of salt and some drops of oregano oil. Mix all these ingredients and form a toothpowder. It is not useful if you have bonding on your teeth because Oregano oil will stain