SALAM 2 ALL
i hav a problum
How 2 reduce my Tummy after pregnency???
Re: How to reduce my tummy??
well i dont knw about pregnancy tummy. but i do 50 sit ups(with the exercise thing tht helps you do the sit ups) b4 every meal and works for me...drink lots of water b4 ur meal and during so you get mostly filled up with water...
Re: How to reduce my tummy??
lol@ 50 ups n downs …
beter consult som physician 
Re: How to reduce my tummy??
pilates.
Re: How to reduce my tummy??
Take it easy - start with simple exercises holding your tummy in for just a few seconds at a time when you're lying in bed at night, then brisk walking which can help too. You'll gradually regain your shape!