How to overcome the problem of low esteem

  1. Learn to be more assertive and not feel guilty about saying no
  2. Give yourself at least equal priority as those you love
  3. Examine why you feel bad about yourself and what you can do to change this
  4. Examine your self talk and question your negative statements about yourself
  5. Do something for others that will help you feel you are contributing to the world. Stop focusing on yourself too much and try to help others
  6. Make time for yourself and treat yourself often
  7. Don’t be afraid to ask others for what you want
  8. Follow your dreams no matter what

Re: How to overcome the problem of low esteem

be around people who like u for who u are and listen to u:D

Re: How to overcome the problem of low esteem

nice point :hmmm:

Re: How to overcome the problem of low esteem

Go out right now and get that $109.99 genooine lather wallet you have been drooling over for ever and ever . Right now :smilestar:

No James - cant do that , its mighty spensive :frowning:

Re: How to overcome the problem of low esteem

live love life :phati:

Re: How to overcome the problem of low esteem

thanx for the advice good stuff

waterfall is the advice giver or GS :k:

Re: How to overcome the problem of low esteem

:hayaa: i cant read
i mean i dont wnat to read

Re: How to overcome the problem of low esteem

They say penguins have an inherent low self esteem :hmmm: something to do with the constant brain freeze.

Re: How to overcome the problem of low esteem

:snooty: shut up.
fear the day when i take over the world.U still have time for apology
:barbie:

Re: How to overcome the problem of low esteem

That day is not coming, the great ones have already taken over (Bush was one of us) :barbie:

:aj:

Re: How to overcome the problem of low esteem

:omg:bahahaa

:vivo:noone tells the background story.it were the penguins who helped him get to that position

:smooth: penguins can be fooled once but not again and again

Re: How to overcome the problem of low esteem

:hehe:

Penguins were just a step we had to step on :snooty:

Psssst… Obama is a chimp :fatee: