How to not gain extra weight during pregnancy?

Re: How to not gain extra weight during pregnancy?

khawateen, I was prescribed it as well. It knocked me out but did not help much with the nausea, so I was eventually prescribed Zofran (which the ob preferred but insurance would not initially cover for some reason).

Re: How to not gain extra weight during pregnancy?

Don’t feel bad, I went and had a massive chicken licken burger with chips and coke for lunch yesterday. But I felt so sickly afterwards that I am putt off fried junk for a while now. Pregnancy is one time that you can enjoy food but don’t eat if you feel you can’t keep it down, like SGC said, your body wil adapt and your baby will get enough :slight_smile:

Re: How to not gain extra weight during pregnancy?

When I was pregnant I didnt have any cravings . I have a sweet tooth thou and to avoid unnecessary weight gain I stocked my fridge with different fruits and veggies. My baby loves his fruits and veggies. I wonder if it has anything to do with my pregnancy diet :slight_smile:

Re: How to not gain extra weight during pregnancy?

I’m eating a boiled egg and 1 slice of toast for breakfast if not muesli or peanut butter on toast. When I get to work or by midday try to cram down a couple of fruits because I get ravenous by 11am! But I am eating 3 square meals (sometimes with extra helpings!). Only put on 0.5kg by week 17 though (a pound or so), but I had already gained 3kg prior to conceiving due to a post-marriage diet.