hi guppies
i hv seen many ppl discussing their problems and get solutions on GS forums.
my problem is that my hands are big and fat as compared to my rest of the body so i want to enhance my nails to give my hands a more feminine and beautiful look ,but the problem is that my nails are not strong and never grow well,i m so worried about that
plz give me some suggestions about this
looking forward to find the best solution ever
thanku
Soak u're nails in warm olive oil.. for 15 mins. Massage u're cuticles with this oil. Increase u're calcium intake.. and take Vitamin A & D supplements.
Re: HOW TO MAKE MY NAILS STRONG AND LONG
thankyou GINA
i will definitely try it.
I always had weak nails and about a year ago I made some changes in my lifestyle:
a) started taking a good daily vitamin
b) stopped drinking caffeine, started drinking more water, cut out all artificial sweeteners ('diet' drinks, etc.)
c) started wearing gloves when cleaning with household chemicals
My nails are actually nice and long now and don't break nearly as easily as they used to! I noticed a change after about 6 weeks of the above. On top of this, my skin has gotten much clearer and my scalp less oily, so I shampoo less than I used to have to. I think diet especially makes a huge difference.
I always had weak nails and about a year ago I made some changes in my lifestyle:
a) started taking a good daily vitamin b) stopped drinking caffeine, started drinking more water, cut out all artificial sweeteners ('diet' drinks, etc.) c) started wearing gloves when cleaning with household chemicals
My nails are actually nice and long now and don't break nearly as easily as they used to! I noticed a change after about 6 weeks of the above. On top of this, my skin has gotten much clearer and my scalp less oily, so I shampoo less than I used to have to. I think diet especially makes a huge difference.
hi NYC
Thanks for a nice suggestion
cn u help me by specifying vitamins,i know many but like to know wht is ur choice?
thanku