how to lose stomach flab at home

Lifestyle Health & Fitness
21

Re: how to lose stomach flab at home

I go out after Asr....around 7:00...

22

Re: how to lose stomach flab at home

Asr at 7! wow... our maghrib is at that time, around 7.20 these days

23

Re: how to lose stomach flab at home

Pray Asr first.......then go out. It's still light outside at 7:00 and the sun is a bit lower, that's why. Or go earlier, Sadz. Your daughter can ride her bicycle along side you. Or you both can ride together.

Timepass - February
24

Re: how to lose stomach flab at home

go get a Pilates tape and do it religiously, despite the initial pain in your abs (even laughing will hurt!).
i KNOW you will see results so quickly! its very, very effective.

25

try cindy crawford she is the best