ok so we put on the usual weight when preg, but what about the excess weight u put, that u shouldnt have really. like overeating..lol, ive put on excess weight just by eating more as well…so after delivery, whats the best way to get rid of this weight, how soon can i start excercising…i have put on 3 stone altogether, thats 21 kg i think..i look hugeeeeeeeeeeeeeeeee, i want to lose this after…help.
Re: how to lose excess weight put on during pregnancy
Dont ever try to diet after delivery, it would effect your milk supply plus you need extra eneregy to boost up!!!!!! But try taking alterating milk/ yakhni. juices with fried and carbs stuff... Put on belt to hold your tummy and keeping it back to shape... drink normal water (not chilled), add some ajwaien in it, and boil, and when cold drink it instead of plain water
Re: how to lose excess weight put on during pregnancy
Yep, the belt helps a bit.... every woman is different so I can't say this works for sure, but in my case (with my first child) breastfeeding helped me lose a lot, without any exercise.