I’m 19 and short, want to visit Pakistan soon but really want to grow and change because last time I went was 5 years ago and I was skinny type, so my aunty came to see us in England 6 months ago and was disappointed at me for being too skinny but however she did say I have grown tall but I’ve only grown about two inches in 5 years, they all tell me to eat but I have a habit of disliking some food such as vegetables etc I am 19, 5ft6 and 123 pounds. I want to be 5ft10 before I’m 20. What shall I do?
Re: How to grow tall?
eat junky foood as much as possible ...
Re: How to grow tall?
eat junky foood as much as possible ...
yaaraa, then, **he'll grow SIDE-ways**** and NOT UPWARD :D well, he'll be a *MORE 'rounded' person* i suppose! ;)**
Re: How to grow tall?
he want to gain som weight , n drink carbonated drinks as much as possible ... ;)
Re: How to grow tall?
he want to gain som weight , n drink carbonated drinks as much as possible ... ;)
are to phir uske liye charbi kaa shake piyeN...charbi-shake** that is! :D**
Re: How to grow tall?
lol so true …
n eat fatssss …
Re: How to grow tall?
**YUP…eat supersize FAT-Burger 
**
Re: How to grow tall?
stand on a stool u will b tall .. 
Re: How to grow tall?
Its in your genes!!
Milk - seriously plus take vitamins and minerals suitable for teens. Milk warm, with or without honey or get nesquick
(I know I've spelt it wrong)
Eat lots healthy meals Inc protein (meat, eggs, fish, etc or quorn, Dahl)
Eat veggies and fruit. Eat complex carbohydrates - avoid processed foods. But occasional binging is ok. (we all need a sugar/fat hit every now and then)
Drink milk daily - if you can't do this make a fruit smoothie:
2 asda Greek full fat yoghurts, one and half table spoon brown sugar and splash milk or water and a tub or 2 of strawberries
Blend in jug - keep in fridge this should last you 3 days. Drink glass (pint) in the morning if you don't grow I'd be surprised!
Re: How to grow tall?
You need to exercise, healthy food alone wont help you...you need all of it
secondly u should visit your doctor for advice...he can scan your hands and see if u have stopped growing or not...that will help!
Re: How to grow tall?
ab kuch nahin ho sakta :@:
Re: How to grow tall?
start using high heels :)
Re: How to grow tall?
..
Re: How to grow tall?
eik mard k liay high heels ki bath hoti daikh kar kitna khus ho rahi hay
Re: How to grow tall?
.. tum bhi pehntei ho naa ..
Re: How to grow tall?
majboori hay, kia karu 
kash aap nay yeah mashwara aaj say 30 saal pehlay dia hota to maira qad 5 feet par na atka hota :(.
Re: How to grow tall?
Re: How to grow tall?
manufacturing faults ka mazak nahi uratay