How to GAIN weight?

[canadiandesigirl]

Re: How to GAIN weight?

@waleedhbk

Well To Gain Weight U Just Have To Eat Eat And Eat

Doesnt Means Eat Unhealthy Food

Eat Healthy Food Like Chicken,Eggs.Fish

Starchy Veggies

And Go To Gym For Some Slight Exercise too

Best Of Luck :k:

Yes, pretty much that. Lots of proteins, veggies, whole wheat carbs and legumes (lentils, beans etc).