How to gain weight?

Lifestyle Health & Fitness
1

There are several threads about how to lose weight, but for those of us who are perpetually skinny, is there a way to gain weight? I hardly gain, due to a fast metabolism. I’ve been told to try whey protein powder, but that will only increase muscle. Any ideas?

2

Re: How to gain weight?

so wat else do you want to gain, if not musclemass?? trust me , you dont wanna create another thread a month after asking how to lose fat from ur mid section.

3

Re: How to gain weight?

Eat, eat and eat some more!

4

Re: How to gain weight?

There actually have been a few threads on gaining weight! Here is one of the more recent ones:

http://www.paklinks.com/gs/health-fitness/299729-safe-weight-gain.html

5

Re: How to gain weight?

Only thing that worked for me was getting married :CareBear:

6

Easier said than done! I eat good portions, sometimes I outright pig out if its food I really enjoy. But I think that due to my small frame, I can only eat so much at one time and I quickly feel the effects of overeating when I do. I find that eating small portions throughout the day helps quite a bit.

Mama: thanks so much for that thread! It helps and I will definitely look into the suggestions given.

One of my faults is that I don't exercise and I really need to start. I think by creating a good regime for myself along with taking that whey protein stuff, it should help bring on some pounds.

Wish me luck!