Re: How to deal with issues
Try writing down your problem, and have a written conversation with yourself. Actually sharing with others helps but if you can't share it, try to have a discussion with yourself, this will atleast bring you to the point where you can think on the problem and improve your problem solving abilities.
Here is the process, write three pages in the morning regularly and don't read them at-least for two week. These are called morning pages, very effective..