How to control your sweet tooth?

UZ · February 2, 2012, 8:58pm

I have a really bad sweet tooth and they don’t let me loose weight.

Give me some tips on how to control my bad habit to shed some pounds?

KKF · February 2, 2012, 8:59pm

Re: How to control your sweet tooth?

get rid of your sweet tooth…denture lagvaa leN…na rahegaa sweet tooth na bajegii baaNsurii!

UZ · February 2, 2012, 9:00pm

Re: How to control your sweet tooth?

KKF its a serious problem

KKF · February 2, 2012, 9:04pm

Re: How to control your sweet tooth?

**maiN ne bhii to serious solution hii bataayaa hai!

**

TS · February 2, 2012, 9:05pm

Re: How to control your sweet tooth?

There is no help for people like us with sweet tooth.

The only way is if your junoon for exercise is bigger than your sweet tooth.

queer · February 2, 2012, 9:21pm

Re: How to control your sweet tooth?

dont keep any sweet stuff around at home. simpal si baat hai je.

Muzna · February 3, 2012, 3:08pm

Re: How to control your sweet tooth?

yeah.....stop buying the stuff that you can't resist.
or find alternatives....like fruit.....

TS · February 3, 2012, 4:53pm

Re: How to control your sweet tooth?

All this is easy to say hard to do. Veerry hard.

UZ · February 3, 2012, 5:03pm

Re: How to control your sweet tooth?

Not so simple when your child buys lot of dove chocolates

I will try

Sajalina · February 3, 2012, 5:30pm

Re: How to control your sweet tooth?

Get hypnotherapy. :D

OR

Workout more.

njgal · February 3, 2012, 5:59pm

Re: How to control your sweet tooth?

replace with fruit, gum, dates, cereal

For me small portions don't work out. I am either all or nothing kinda gal when it comes to dessert

queer · February 3, 2012, 6:02pm

Re: How to control your sweet tooth?

child buying lots of chocolates is a problem too, uz pal.

TLK · February 3, 2012, 6:13pm

Re: How to control your sweet tooth?

Never go out grocery shopping, in fact never go out - hungry.

canadiandesigirl · February 3, 2012, 6:36pm

Re: How to control your sweet tooth?

First and foremost, self control - of course easier said than done. Secondly, portion size - don't have the whole package with you. Just take out half a chocolate bar and put the rest away. You cannot expect to totally cut it out sweets. Work on it slowly, from 3 sweets to 2 sweets to 1 sweet item.

Mabrook · February 3, 2012, 8:53pm

Re: How to control your sweet tooth?

don't have anything sweet or tempting around the house. only bring healthy stuff and munch some fruit instead but in little quantity.

TS · February 3, 2012, 9:20pm

Re: How to control your sweet tooth?

After reading all this, just went out and bought a $100 worth of desi and local snacks.

So much for self-control. Ha.

Yaadgaar Bombay mix anyone ?

Maybe Lil' Maddie's shortbread cookies ?

How about some Cadbury's bitesize Toffee Crunch cookies ?

Sanaabc · February 3, 2012, 11:25pm

Re: How to control your sweet tooth?

ya i do this and i end up buying almost nothing .. except vegetables

Mabrook · February 3, 2012, 11:50pm

Re: How to control your sweet tooth?

when u stay hungry for long hours u get more sugar craving coz of lower sugar levels so yes i agree with TLK always go shopping full tummy.

diwana · February 4, 2012, 6:51am

Re: How to control your sweet tooth?

Try not to work hard on getting off sweet stuff.

Slowly cut the amount over several days.

Write on calender how much you consumed sweets daily.

Weigh yourself daily.

Southie · February 4, 2012, 8:32am

Re: How to control your sweet tooth?

Simple - stopy by Khatti's Kitchen Kaarner