Re: How to combat dehydration during Ramadan?
^Excellent advice.
Also, drink plenty of fluids at the beginning of and end of fast each day to make up for the absence of fluids throughout the day, it will serve to replenish your body.
Re: How to combat dehydration during Ramadan?
^Excellent advice.
Also, drink plenty of fluids at the beginning of and end of fast each day to make up for the absence of fluids throughout the day, it will serve to replenish your body.