Actually I haveread that everyone needs adifferent amount of sleep. 8 hours is just the average. Some people need 5 hours of sleep while others need 9 hours. I personally need 9 and a half hours of sleep to not want to nap during the day.
Actually I haveread that everyone needs adifferent amount of sleep. 8 hours is just the average. Some people need 5 hours of sleep while others need 9 hours. I personally need 9 and a half hours of sleep to not want to nap during the day.