Re: how to act in stress...
Depends on the situation. If its work related... well bthen whatever. I mean, work is work. Cant take it too personally.
Money issues can be stressful. Lekin if you try to manage your budget then things sorta add up and it can help you in the long run. My solution... make an excel sheet and write down all ur inputs and outputs... u'll soon know where things are going wrong
family issues.. depending on how serious it is and how much its bugging me and who it involves.. i would manage it differently. If its a sister issue. Damn, I'll just tell her, yell, cry and then apologise and get over it. Same with mum... obviously no yelling there. Anyone else, just talk to the hubz and get over it
Also, just pray.. make dua. It'll help with the anxiety