Re: how to achieve shaped figure?
height 5 ft 2 inch,,,,weight 53kg n meals like 1 boil egg wid a cup of tea then lunch 1 roti wid regular SALAN or brown bread(1 slice wid chikn cutlut) n dinner rice ect...in eneral i do care wat i eat but sometimes i eat aloot,,fry things n all fat full things(bcuz i know dat i dont need to reduce myself only wat i wanat is to b in shaped,,)