How safe r diet supplements?

Not for me, REALLY!! lol but for a friend, how safe are they? Do they have side effects? I personally wouldnt want anyoen to use them, I stooped to emptying out omer’s hydroxy cut n stackers 2 capsules n fillin them up with ata- but my friend is lookin into it, i really dont want to encourage it n if i could get some input from u guys that would help including my googling.
thanks

Re: How safe r diet supplements?

Rent Requiem for a Dream.

Re: How safe r diet supplements?

I used to take them, but stopped some time ago. All of them made me pritty sick....jitters, fast heart beat, sweating, etc.
Not worth it in my opinion.
Googling is not a good idea for these supplements because almost all of those "reviews" are made up by advertisers, affiliates, sponsors and sellers.

Re: How safe r diet supplements?

exactly, i found reviews on websitre that were selling them- i wouldnt trust them.
I think ive gotten to her-

Re: How safe r diet supplements?

Everyone wants a magic pill. Don't do it. The side effects alone should be enough, but realize that in order to be healthy you need a lifestyle change. People are so worried about weight that they forget health. Exercise, good diet and stress relief are essential keys to good health.