Re: How often do you exercise?
. I try to include something daily. A walk or a short fitness video but tbh I find it a chore. Those who exercise regularly did you always enjoy it or learn to enjoy it? I find it easier to exercise in summer as can go out but as it is getting chilly I am avoiding that.
What are your tips for exercisring regularly?
I do abdomen crunches daily and have increase it's numbers. I used to do Push-Ups daily but stopped about two weeks back.I will re- start it from tomorrow.Probably,this thread is a good motivator. :)