do you guys look at your kids’ diet? Or do you let them eat whatever because theyre your kids?
Re: How much
well try to feed them healthy food, i dont keep juices, chips etc. they snack on fruit, nuts, raisin ,pop corn even those black bhuney channey.
i have stopped giving them candies atall only chocolate sometimes may be twice a week. as i myself trying to eat healthy , i realize that i should be feeding my kids the same aswell so they develop a habit of that now. trying to improve it slowly.
Re: How much
def kept an eye on them under the age of 10yrs
rule of thumb was drinks only if wr out as pak water was classed as dodgy anyway,we get bottled now..
but no fizzy drinks sweets crisps at home,they appreciated them more too when out and about
alhumdolilah they weren't deprived,ate ice cream desserts etc and all the usually junk but I made sure as long as they had a proper meal their 5 a day the rest was ok....