Re: How much weight do you lose/gain during Ramadan typically?
Dude, you make laugh.
I gain pounds. lots and lots of pounds.
Iftar is always heavier than breakfast
Dinner stays the same
Sehri same as/heavier than lunch.
Do the math. 
Re: How much weight do you lose/gain during Ramadan typically?
Dude, you make laugh.
I gain pounds. lots and lots of pounds.
Iftar is always heavier than breakfast
Dinner stays the same
Sehri same as/heavier than lunch.
Do the math.