How many of us are in the shape we want to be?

Re: How many of us are in the shape we want to be?

first of all --- i hate when i hear when girls are like -- ohhh i dont eat carbohydrates--- well ahem u need carbs

i watch a lot of shows-- and one time this girl said - every person has their own way of doing something- --if u like chocolate...dont completely stop because then u;ll end up not eating it at all...and then one day u'll attack chocoloate --- binging is the worst thing to do....eat in portions --- thats basically that ur eating all the time...but in portions....control urself----the worst thing to do is starve...and then eat all at once -- u;ll not only feel sick but its horrible