How many hours of sleep...

[Guac]

Re: How many hours of sleep…

@Midnight_express_91

see my problem is that i have a very inconsistent sleeping pattern. There was a study just recently and it said that if you have a consistent sleeping pattern ie get up and go to sleep at the same time every day, your body will eventually by second nature wake itself and shut itself down at those hours. Consistency is key - which i sorely lack

I do know some people are like that, but not me. I consistently fall sleep and wake up at the same time every day (minus Saturdays) and I never wake up by myself.

I need at least 7 hours to operate. The more the merrier.