How high is ure stress level?

Hangout GupShup Cafe
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http://articles.health.msn.com/id/100105578

High 4 me :bummer:

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Re: How high is ure stress level?

I have moderate stress. Is that because I am a moderator? :)

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Re: How high is ure stress level?

^^ lol shikra
for me :
You have moderate stress.
Think about how to manage your time, energy, and commitments. Find ways to relieve your stress: increase physical activity, learn breathing exercises, or have a massage.
any volunteer?:blush:

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Re: How high is ure stress level?

you have high stress

Take action now to reduce and manage your stress. Stabilize the amount of changes in your life and avoid unnecessary stress. Evaluate how you communicate, manage your commitments, and prioritize your time. Make stress-reducing lifestyle choices a priority: **seek therapy or exercise. :rolleyes: **

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Re: How high is ure stress level?

:smiley: exercise jee!!..it’s fun and good for mood

let’s dance :nuch:

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Re: How high is ure stress level?

You have high stress.

Take action now to reduce and manage your stress. Stabilize the amount of changes in your life and avoid unnecessary stress. Evaluate how you communicate, manage your commitments, and prioritize your time. Make stress-reducing lifestyle choices a priority: seek therapy or exercise.

oh well :bummer:…

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Re: How high is ure stress level?

^^ to reduce stress having pets is ideal!!....;)

What do you like about Desi and Des.
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Re: How high is ure stress level?

ahan …how ? :konfused:..

i like them in zoo wase ..

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Re: How high is ure stress level?

take your cat on your knees and caress it! it’s relaxing, especially cause you’ll hear it says ‘rrrrrrrrrrrrrrrrrrrrrrrr’:blush:

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Re: How high is ure stress level?

ehhh :rolleyes: thnx god I don have a cat --lol

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Re: How high is ure stress level?

why:( they are so cute :love: like those i pictured for you:blush:

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Re: How high is ure stress level?

You have high stress.

Take action now to reduce and manage your stress. Stabilize the amount of changes in your life and avoid unnecessary stress. Evaluate how you communicate, manage your commitments, and prioritize your time. Make stress-reducing lifestyle choices a priority: seek therapy or exercise.

:bummer:

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Re: How high is ure stress level?

wow so many high stress people in Cafe, i bet you all the high stress people are sitting at work taking this test.

and are older then most Cafe guppies.

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Re: How high is ure stress level?

lol…as i’m student i’m still on the moderate level, but it’s off today, no one at office in france:D