According to research,chocolate has got a large amount of antioxidants called flavinoids. There is Stearic acid in chocolate which keeps blood pressure from getting high and by decreasing the platelet activity in the blood, reduces the clotting. This reduces the risks of heart attacks and strokes.
There are chemicals in chocolate called Tannins. These don’t let cavities form. The antioxidants in chocolate prevent cell damage and other chronic diseases. There is Oleic acid in chocolate which lowers blood cholesterol levels.
This is how chocolate works by fulfilling our craving and boosts our energy a little, at the same time being good for our health as well.