How do you stop yourself from crying/stressing?

Re: How do you stop yourself from crying/stressing?

distraction for both. sometimes i have good cry but sometimes i'm just go angry that i can't cry. when i cry, i usually just go to sleep. playing videogames was also my escapism but i don't do that so much now. anyway, that mood doesn't last long. let's say i have a cry and go to sleep, chances are the next day i feel stupid for crying.

oh and yea, if i'm gonna cry it's nearly always during my lady time so i know that chances are i wouldn't have got so upset any other time.