How do you bring your self esteem up again?

[Reha]

Re: How do you bring your self esteem up again?

@GlobalGal

Some people are able to recover so quickly. Wish I could fast forward so it didn’t bother me anymore!!! it’s like the most difficult thing to get myself out of this hell I’m in. Can’t afford a therapist, I can’t eat sleep and function, I’m like a dead body just walking around. Retail therapy would empty out my wallet. Spa treatment I guess is only for the richer crowd.

total recovery seems impossible because this happened on tues and I’m still in shock.

I actually don’t know what happened.

But I will say that people don’t recover quickly…they just learn not to show it.

What I meant was keeping yourself busy and away from the stress of the incident until you can deal with it without breaking down.