HOW do/did you keep yourself stressfree

Re: HOW do/did you keep yourself stressfree

how do you know its hormones… I am just in a tight situation right now… I know in time it will get sorted out but am scared …add to that all the questions that are popping up left and right I don’t know how to calm everyone else down when there is turmoil within me… it was easy peesy earlier coz I could cry alone but now I just break down where ever I am…

and the turmoil inside me is making me more anxious for my baby… I would like a calm happy baby for that I need to be calm and happy… how do some women achieve that with all the chaos around them…