What is the best time to consume honey?
Is it ok to take it at night if u are watching your weight???
Thnaks.
nihaar moonh :k:
It won't make any difference when you eat it, because the calorific value of it remains the same regardless.
shahreen bibi, caloric value remains the same but ur body is inactive at night... and requires/consumes lesser energy.
if ur watching ur diet,, honey is simply not a good idea.. if ur doing some other totka or watever and u have to have it,, have it during the day,, NOT at night.
It still doesn't make any difference Kaka, it's the total amount overall that counts.
sajal
use honey instead of sugar in chai wagehra
subha subha neem garam paani mein aik chamcha honey aur thora lemon juice daal k piyein nihar moon mein