Is honey better for you than sugar? which has less kcals?
I take 2 spoons of sugar in my tea and want to cut down but cant! Wud it be healthier to have 1tspn on honey instead?
Re: Honey is good for you
yes my friend, honey is much more helthier than sugar.
Re: Honey is good for you
Honey in same amount has more calories than sugar. But still better since it slowly absorbs and does not give sugar rush to want more sugar.
Re: Honey is good for you
^what’s your profession diwana? i always wondered:hmmm:
Re: Honey is good for you
Mard Pesha Nahin Kartay. (Israr Ahmed AKA, Ibn-e-Safi) :)
Re: Honey is good for you
Honey is always good for health.
Re: Honey is good for you
Honey has many benefits, and its also mentioned in the Quran so a good sign lol. personally i dont go near the stuff though cos the smell makes me gag :(
Re: Honey is good for you
i consume at least 15 tb spoons of honey daily by mixing it in lemon and warm water. i dont know if its good or bad for health.
Re: Honey is good for you
Honey is good for you. Sugar, especially white, refined sugar, has very few health benefits.
Re: Honey is good for you
fresh toasted waffles with honey and a cup of hot black tea Mmmm