Re: Home-made Baby Food
ok hopefully i can get in a few recipes in
this is for babies 6 months and up.. my son is a 14 months mashallah and this is his dinner as it keeps him full for the night. he hates chewing before bed time so all he has to do is swallow :D
now, i dont know what a 6 month old elsewhere can have but in denmark, this is what we start our babies off with at 4 months... in very very thin consistency.. and then by 6 months its thicker.. or as thick as baby can accept. and as lumpy... you can grind to your baby's liking.. my son doesnt mind wheat and oat porridge being lumpy but hates his rice, millet or buckwheat porridge being lumpy... so if ure baby gags, then make it a smooth paste.. .. great for beginning the day or ending it :)
you can keep all these porridges in the fridge for a day.. so if you make it for bfast, use it up in time for bfast next day or discard.
and im sorry but we use decilitres here... just convert online... im horrible at that :s
there are so many diff kinds... and all should be given so the baby gets a healthy balance in nutrition. all cept semolina, wheat and buckwheat (this is if your baby is not 6 months yet).., dont give any of these as they contain gluten. not a threat to an average kid but if you have gluten intolerance in the family, best to not give sooji, wheat or buckwheat at this point. but if your baby is above the 6 month mark, go right on ...
you make all these porrdiges the same way
wheat, sooji (i add the butter right in the beginning for this one only, and saute the sooji grains), oats, barley, buckwheat, millet and we also get black bread powder but i doubt that its available elsewhere.
porridge made with powder based formula milk
1/4 - 1/2 dl cornflour (ca. 15-30gm) depending on how thick you want the liquid to be
2 dl cold water
1 1/2 dl prepared powder formula
no butter needed
whisk the cornflour with water in a deep pot
brign to a boil and then lower the flame and let cook for 2 mins or until you have the desired consistency.. keep whisking.
take off stove and let cool either by air or in a sink of cold water
add the prepared formula and whisk
add any pureed fruit like plum, apricot, apple, pear, banana etc.
if you are using ready prepared formula milk or your own breast milk then you dotn add any water but just 2 dl of the formula or breastmilk
you make rice flour porridge the same way
its best to add fruits to porridges instead of giving by themselves as they alone can not fill up a baby's stomach.. so if you are giving a jar of fruit for dinner, and then waking up at 2 am with your baby crying and hungry, wondering but i fed her a whole jar.. hehe thats what it is. fruits and veggies can not fill a baby up by themselves (unlesss its potato, sweet potato, or otehr starchy veggies)
just liek fruits, you can also add any steamed veggy you see fit.. like potato, carrot, avocado, brocolli, cabbage, squash,