i am at lowest point in my life now...i have lost all the will and motivation to live for...im living this life passivly..i have lost my confidence and self esteem and i feel awkward in social situations..n thats really emabarassing..i wasnt like this..i was cherfull and i had passions..but i lost it all...now im trying to start it all over again...has anyone been thru it before.. any suggestions..
Majority of people go through up and downs. The end result of "staying" at the "lowest" point - depends on YOU.
If you feel sad about something, then CHANGE your perspective. Ignore that aspect. Move on from that "sadness" by moving toward " positive" things.
You will feel no interest in anything and it will be difficult to get your acts together to move on if you ONLY keep thinking about the incidents that lead to sadness.
One of the BEST ways to get yourself together is to start by volunteering for assistance. Be selective of who and where you want to volunteer at. It could be hospital, library, schools, Masjid, etc.
By spending your time volunteering you will get 2 benefits out of it.
1) You will feel good of being CAPABLE of assisting and making changes in SOMEONE'S life.
2) In return, you will also FIND yourself in what you want to do next.
So let's get you going.
Tell us what are you doing - starting TODAY? :)