Re: hitting the bottom...
yes i have started to work things out...im trying to identify wat is taking me down and learn to deal with it...im doing regular exercise and looking after myself more(havent done this for last one year now...)..im sorting out my prefrences and things that make me feel good...
but the most imp thing i want to concentrate on is my prayers...im trying to get regular with my prayers..i know its going to take time...im trying to stay consistent..n every now and then when i loose all the will to move on..posting here on GS brings me back to reality and reminds me to MOVE ON...