Re: High Heart Rate
I thought I'd report back that after a week of going to the gym, my heart rate is now down to average of 148 bpm. I am happy that it has gone down, and the machine is no longer saying that my heart rate is so high that it can not give a reading, however my friend keeps saying this is dangerous and I probably have some other underlying problems for which I should go and see the Dr. I hate going to the Dr's at the worst of times, and I'd rather keep exercising for a further couple of weeks and hopefully bring my HR down this way each week.
Should I go to the Dr's? or stick to the exercise?
P.S. What should my heart rate be when I'm working out?