Has anyone done this?
Where you substitute your meal for a milkshake which is low in calories…loadsa people claim 2 lose weight from this and say its good as its ‘herbal’…i disagree…as if it was that easy then why isnt everyone using this and is slim???
has anyone used it? any side effects?
opinions pls
Re: Herbal life diet
i did this. waste of time. i did it when i ws 17. its expensive and crap. your losing weight cos your eating less calories thats it.
Re: Herbal life diet
^And you didn't lose; We ALL know that!!
Re: Herbal life diet
yes, i tried it, n what a mistake it was!
i left because my mum threw the whole lot in the bin after a week! she saw all her friends get ill, one went into hospital, it proper messes u up. dont do it!!
the shakes horrible aswel!
ill tell u what does work, alli. it works WONDERS!! go on the alli website, www.alli.co.uk read peoples experiences on the forum or ask me about it
are you doing it, does it work this alli…whats your exp…im worried of side effects.
Re: Herbal life diet
^ i was worried about side effects too, but honestly i havent had any yet, without being too graphic whatever ive experienced has been in the bathroom, not just me, but all the people who are taking it who i know of.
yeah, if you do have too much fat in your meals, then it could get nasty, thats what keeps you away from all the nasty fatty stuff!
it does work because 50% of the fat you eat doesnt get absorbed into your body and for evry 2lbs you losenaturally, you'll lose 1lb extra with alli! so that, and the fact that its been approves by the FDA, and you get it over the counter at the pharmacy made me buy it. its not even that expensive
im 4 days into it, and i feel much better, and my familys noticing aswel.
but if i go buy it, i dnt wana a full fledged lecture in front of customers about my weight and bmi, do they ask questiobns before you buy.where are you , in the uk apparently they ask questions.
and in the 4 days did you go bathroom all the time, i dnt wana let it get in the way of say when im in the gym or whatever.
and do you only go bathroom if you have too much fat...
whats ur family saying?
DO YOU mind if i ask ur weight, or you can pm me otherwise, thankssssss
Re: Herbal life diet
im in the uk, and i boughtmine from boots, the took me to a private room. they just ask to weigh yourself, and check to see that your bmi is over 28.
i didnt go to the bathroom all the time, no i dont go to the bathroom too much, sctually my bathroom routine hasnt actually changed.
ill pm u the details :)
Re: Herbal life diet
mithi muskaan i've pm u aswell.....
wuld be a great help if u respond
thnx
I am using herbalife and have lost a significant amount of weight with this. before i started using this product i felt tired all the time and no energy since starting this i have bags of energy and feel wonderful. i would highly recommend to anyone. imo it has no side effects. i am epileptic and since using this i haven't had one fit.
Re: Herbal life diet
heyy.. iznt alli haram.. i heard its gt gelatine in it....?
Re: Herbal life diet
yes you will lose initially but this is just water weight that you will be losing and then of course you will end up binge eating within a few weeks (if not less) because your body will be craving certain foods.
diets in which you easily lose weight are not good diets at all. you wanna lose weight? expect to work hard at it.