yeah i think its the brownish liquid…grapefruit juice is the most effective when its fresh…just try to drink once a day if u can otherwise go for the carton…its very effective generally at cooling ure body down…i would suggest u drink it regularly anyway…actually i wud suggest evryone do it…its great for clear skin…my mom has my entire family on it and even though i dont keep up with that much when i’m not at home, ive noticed that whenever i drink it regularly my skin looks and feels great…i know its hard with the chocolate…believe me i’m addicted too but i completely quit it arnd my period cuz i always break out as it is…just try to keep it to a minimum…also try green tea…and lemonade…just lots of detoxing liquids…its great for flushing all the crap out of ure system…i do proper detox once every month…i just have different liquids the entire day and no solids…its great for ure system…just flushes everything out…i feel the healthiest right after i do it…also for wedding beauty regimes…if ure going for ubtan…dont overdo it as many brides do…ure skin gets a yellow tinge to it that doesnt go away for a very long time…my best friend started applying ubtan a few mnths before her wedding and she looked a little jaundiced for mnths after! lol…also be careful if u have any allergies cuz they mix a lot of stuff into ubtan usually…its very rarely just pure…my cousin had it applied on her face 2 weeks before her wedding and the ubtan has lemon peel in it which she’s allergic to…the woman had just put it on her cheek and immediately she felt it burning and took it off…but the damage was done…her skin kind of came off with it…she had these really bad scabs on her face…and she went to doctor and everything but it didnt go away…infact she had to cover up with foundation the entire time…the weirdest thing is that the day after her wedding they were completely gone…the whole thing had completely healed…it was amazing…i was with her when she was getting her makeup done and they were really red and horrible and covered half her cheek and the next day they were just gone…no sign…the makeup had actually helped i think…lol…which is why i suggested that u use the best quality if u do cuz she was wearing armani foundation…
i would suggest trying khaalis dhoodh massages…they are supposed to be amazing and leave ure skin glowing…u’ll have to find a massage lady to do it cuz i dont think its very commonly found…i think they make their own mixtures…atleast thats what my moms massage lady told her…i wanted to get it done but didnt have time the last time i was in pk…if anyone has gotten it done could u let me know how it is???